How to make foil baked oranges #healthyeating

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This is great for dessert when you are trying to be healthy but want something after dinner

Cut an orange in half. I baked it with the skin on which did give a slightly marmalade like bitter flavour from the pith. I might try with the skin off next time

Sprinkle the cut side with your choice of spices. I used cinnamon, nutmeg and ginger

Stud the outside with cloves if you are leaving the skin on. Wrap the orange in foil and bake in the oven at 180C until soft. Approx 30 mins

Enjoy! If you want any extra sweetness drizzle with your favourite natural sweetener.

Find more recipes in my other guides or at and follow me on twitter @schoolbalance or The School of Balance on Facebook

Watch the video: Easy 5 Ingredient Baked Salmon

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